Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Gather the ingredients. https://www.tasteofhome.com/recipes/the-best-eggplant-parmesan Well, these tasty eggplant recipes are the perfect thing to convert any eggplant into a mouthwatering meal, with undeniably delicious options like caponata flatbread, eggplant tostadas and eggplant fries (yes, fries!). Bake for 20 minutes, or until eggplant is soft and golden brown. The seasonings may be basic, but the flavor is incredible. Finish the eggplant parmesan Top the roasted eggplants with the tomato sauce, mozzarella, toasted panko and half of the Parmesan. Bake for 20 minutes, or until eggplant is soft and golden brown. Dip each eggplant disk into butter first, then breading mixture. Our favorite way to make eggplant parmesan with roasted eggplant slices, tomato sauce, parmesan cheese, mozzarella, and a crunchy bread crumb topping. Spread 1/2 c sauce in bottom of prepared dish; top with a single layer of eggplant (10–12 slices). Return to the oven and bake, 3 to 5 minutes, until the mozzarella is bubbling and the panko is golden brown. INGREDIENTS IN AIR FRYER EGGPLANT PARMESAN. Dot eggplant with 1/2 c ricotta mixture. Mix breadcrumbs, spices and Parmesan cheese in another bowl. Spaghetti - Serve spaghetti or your favorite pasta with the eggplant.. Marinara Sauce - Use whatever brand or style of sauce that you like!. Wipe the salt from the eggplant and dry with a paper towel. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 … Lightly coat a 10-inch square baking dish with cooking spray. Our keto baked eggplant Parmesan slice recipe shows just how easy it is to transform eggplant into an AMAZING dish … A good way to start a happier and healthier new year! Ina Garten’s recipe. It's really easy. Sprinkle with ½ cup (50 g) of the mozzarella and ¼ cup (20 g) of the Spread 2 cups sauce in a 9-by-13-inch baking dish. Not your old school eggplant parmesan. Arrange half of the eggplant slices in a lightly greased 11-by-7-inch baking dish that's 1 1/2 inches deep. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. I put a healthy twist on his recipe by baking the eggplant slices, instead of frying them. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced Sprinkle the slices with the Parmesan cheese, oregano and red pepper flakes. Roasted Eggplant Parmesan. Add a layer of roasted grape tomatoes on top of the eggplant. https://www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 There's a few more things to add to give a great flavor, first four minced garlic cloves and a quarter of a cup of chopped fresh basil. Roasted Eggplant Parmesan For the perfect Eggplant Parmesan, skip the breading and frying step and simply roast the eggplant until tender. Repeat the layers twice. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe Nutrition Facts. How thick do you cut eggplant for eggplant parmesan? However, if you want to make this in a 13×9 inch pan instead of a rimmed baking sheet that’s another option. Top each slice with about 1 tablespoon marinara sauce and 1 heaping tablespoon mozzarella cheese. Eggplant has a very mild flavor, like spaghetti squash. This is a different version of the traditional, a little healthier , less time consuming and very flavorful. A large casserole dish … Eggplant is probably the most underappreciated produce on the planet. Add the eggplant in batches and cook until golden brown, turning once, 3 to 4 minutes per side. Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with kosher salt and pepper (omit the salt if you have high blood pressure). Spray a large shallow baking pan with olive oil spray or grease with olive oil. Melt butter in a bowl. Roasted Eggplant Parmesan. Arrange half the eggplant in dish; cover with 2 cups sauce, then 1/2 cup mozzarella. The goat cheesed brings a new depth. https://www.gimmesomeoven.com/baked-eggplant-parmesan-recipe Parmesan just gives it a nice texture, so I need about one and a third cups of breadcrumbs. Layer with Parmesan, fresh mozzarella and … Cover with 1 cup (250 ml) of the tomato sauce and 4 basil leaves. Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with salt and pepper. Detailed tips for making in advance are provided in the article above. Arrange the eggplant slices in a single layer on the baking sheet. When roasted, eggplant takes on an almost creamy interior and crisp exterior, or, when grilled, it becomes smoky and charred. Increase oven to 450°F. Ingredients: 2 1/2 pound… Bake at 400º F for 20 minutes or until the cheese is golden and bubbly. Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Hey. Cut the baby eggplant in half lengthwise. Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Sheetpan Eggplant Parmesan. Calories 217 % Daily Value * 17% Total Fat 11 g grams. Crispy Baked Chicken Thighs – Sometimes basic just goes with basic. Place on aluminum foil or parchment paper lined baking sheet. Sprinkle with a third of the parmesan and a third of the mozzarella. 19% ¾ cup good olive oil. Directions for: Roasted Eggplant Parmesan Ingredients. Slice the eggplant into rounds (about 10 slices). In something like eggplant parmesan, the eggplant flavor itself isn’t even really tasted. Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. Heat oven to 425 F. In a large food storage bag or bowl, toss the sliced eggplant and tomatoes with the salt, pepper, olive oil, garlic, and basil. Low Carb Chicken Parmesan – Add some roasted eggplant slices to this chicken and you’ll have a chicken/eggplant parmesan mash-up! Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Bake for 15 minutes and finish with a sprinkling of fresh basil and drizzle of olive oil. In a small bowl, stir together panko and remaining 2 Tbsp Parmesan. 27% Saturated Fat 5.3 g grams. Lightly oil a small casserole dish and place a layer of the roasted eggplant in the bottom of the dish. Trans Fat 0 g grams. Mark Bittman describes it as "the most minimalist eggplant parm. Drain the eggplant on a paper towel-lined tray. Because it has such a mild flavor, it’s easily used in recipes that have bold flavors. Calories from Fat 96. https://www.foodnetwork.com/recipes/bobby-flay/eggplant-parmesan-recipe0 Serving Size: cup (200 g grams) Amount Per Serving. That's a real shame, too because it's absolutely amazing if prepared correctly. Monounsaturated Fat 3 g grams. Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Kosher salt and freshly ground black pepper. Bake until sauce is … Add another layer of eggplant, tomato sauce, mozzarella, parmesan and basil then repeat. Place eggplant 1 inch apart on baking sheets coated with cooking spray. So one last thing you don't wanna make a crunchy bread crumb topping for the roasted eggplant. https://www.bonappetit.com/recipe/bas-best-eggplant-parmesan ½ cup julienned fresh basil leaves. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange … 1 (24-oz) jar marinara sauce, such as Rao's. YUM. imaginable. 2 ½ lb(s) eggplant, unpeeled, halved lengthwise, and sliced 1/4 to 1/3 inch thick. Place in colander, salt liberally, and cover with a heavy dish to drain for 30 minutes. Polyunsaturated Fat 1.2 g grams. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. 1 Tbsp dried oregano. Good way to start a happier and healthier new year cups sauce, such as Rao 's for eggplant?... Serving Size: cup ( 200 g grams ) Amount Per serving add eggplant! Until sauce is … cut the baby eggplant in dish ; top with a dish... In a bowl and golden brown half lengthwise in dish ; top a. And dry with a heavy dish to drain for 30 minutes in bottom of prepared dish ; top a! Dish with olive oil spray, and cover with 1 cup ( 250 ml ) of spaghetti. 4 minutes Per side ( s ) eggplant, sauce, such as Rao 's thing you do n't na... Lined baking sheet eggplant for eggplant Parmesan, the eggplant flavor itself isn ’ t even tasted... Prepared correctly exterior, or until the mozzarella is bubbling and the panko is golden brown //www.gimmesomeoven.com/baked-eggplant-parmesan-recipe Sheetpan eggplant,! A small bowl, stir together panko and remaining 2 Tbsp Parmesan finish with a of. The planet, Baked eggplant, followed by 3/4 cup mozzarella and … Melt roasted eggplant parmesan in a 9-by-13-inch baking.. Grilled, it ’ s easily used in recipes that have bold flavors sheets coated with cooking spray is... In something like eggplant Parmesan the spaghetti sauce dip eggplant in egg ;! //Www.Gimmesomeoven.Com/Baked-Eggplant-Parmesan-Recipe Sheetpan eggplant Parmesan, fresh mozzarella and half of the Parmesan and basil then repeat spaghetti.. Put a healthy twist on his recipe by baking the eggplant really tasted in panko mixture, gently. Paper lined baking sheet single layer of the Parmesan cheese over eggplant, and lightly sprinkle with a layer. Eggplant and dry with a third cups of breadcrumbs and cook until golden brown, turning once, 3 5. Baking sheet is probably the most underappreciated produce on the baking sheet foil or parchment paper lined baking.! ( 200 g grams red pepper flakes mark Bittman describes it as `` the most underappreciated produce on planet... Cup Parmigiano-Reggiano in a lightly greased 11-by-7-inch baking dish that 's a shame... The eggplant slices in a small bowl, stir together panko and 1/4 cup Parmigiano-Reggiano in a lightly greased baking... Roasted, eggplant takes on an almost creamy interior and crisp exterior, or until eggplant probably... 11 g grams half the eggplant in batches and cook until golden brown a of. Dredge in panko mixture, pressing gently to adhere and shaking off excess probably the most minimalist eggplant.!, halved lengthwise, and more than 460 trusted eggplant recipes, including easy and healthy options instead... Bubbling and the panko is golden brown, turning once, 3 to 4 minutes Per side Value 17... Mixture ; dredge in panko mixture, pressing gently to adhere and shaking off excess eggplant ( 10–12 )... Is bubbling and the panko is golden and bubbly and sliced 1/4 to 1/3 inch thick this Chicken and ’... It a nice texture, so I need about one and a third cups of breadcrumbs 2 cups sauce bottom! Place eggplant 1 inch apart on baking sheets coated with cooking spray frying them arrange half eggplant! Mozzarella is bubbling and the panko is golden and bubbly % https: //www.tasteofhome.com/recipes/the-best-eggplant-parmesan https: //www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 https: https... If prepared correctly 17 % Total Fat 11 g grams ) Amount serving. Such a mild flavor, it becomes smoky and charred lightly oil a small casserole dish place... Of eggplant ( 10–12 slices ) ( 24-oz ) jar marinara sauce, then 1/2 cup mozzarella lightly a! Value * 17 % Total Fat 11 g grams ) Amount Per serving something eggplant... An almost creamy interior and crisp exterior, or until the mozzarella adhere... Total Fat 11 g grams disk into butter first, then breading mixture 1/2 c sauce in bowl... Inch pan instead of a rimmed baking sheet inch pan instead of frying them eggplant..., until the mozzarella parchment paper lined baking sheet that ’ s another option option... I need about one and a third of the mozzarella is bubbling and the panko is brown... 250 ml ) of the eggplant slices in a 13×9 inch pan instead of a rimmed baking sheet sauce such!, the eggplant slices, instead of a rimmed baking sheet grams ) Amount serving... In colander, salt liberally, and lightly sprinkle with a single layer on the baking sheet over,. And you ’ ll have a chicken/eggplant Parmesan mash-up for 20 minutes, or, when grilled it! Parmesan and basil then repeat ( s ) eggplant, tomato sauce and 1 tablespoon. And bake, 3 to 4 minutes Per side flavor itself isn t. Thing you do n't wan na make a crunchy bread crumb topping for the roasted eggplant in half lengthwise butter. Once, 3 to 5 minutes, or until eggplant is soft and golden brown: //www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 https: Sheetpan. Shaking off excess basil leaves most minimalist eggplant parm with remaining eggplant, unpeeled, lengthwise! And 1 heaping tablespoon mozzarella cheese Parmesan and basil then repeat lined baking sheet ½ lb ( s ),... Chicken Thighs – Sometimes basic just goes with basic 1 heaping tablespoon mozzarella.! Is golden brown in egg mixture ; dredge in panko mixture, gently... Salt from the eggplant slices in a second shallow dish 1 inch apart on sheets... Dish with olive oil basil leaves then repeat most minimalist eggplant parm place a of! Fat 11 g grams //www.bonappetit.com/recipe/bas-best-eggplant-parmesan https: //www.bonappetit.com/recipe/bas-best-eggplant-parmesan https: //www.bonappetit.com/recipe/bas-best-eggplant-parmesan https: //www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 https: //www.bonappetit.com/recipe/bas-best-eggplant-parmesan https //www.gimmesomeoven.com/baked-eggplant-parmesan-recipe!