Look for them with the dried beans and lentils in your supermarket. Is there anything more comforting than a bowl of homemade soup? In a large stockpot that can hold at least 4 quarts of liquid, combine dried split peas, carrots, potatoes, onions, garlic, thyme and chicken stock. Protein-rich yellow split peas combined with fresh vegetables yields a hearty, stewlike curry--perfect for a cold winter night by the fireplace, with a loaf of crusty bread. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. Stir in onion, celery, and sliced garlic. Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. Just saute, simmer, and serve this satisfying gluten free comfort food recipe! Split peas are high in fiber, which can help decrease cholesterol, normalize blood sugars, and help you achieve and maintain a healthy weight. Reduce heat to a quick simmer, partially covering the stock pot with its lid and occasionally stir, about 1 1/2 hours. Stir in peas. Save the leaves from the celery to use for dressing up bowls of this hearty soup. Step 1 Place the butter in a large soup pot over medium-low heat. 3 tablespoons coarsely chopped fresh chives, plus long cuts for garnish Bring a Smile to Your Spoonful. Reduce heat to maintain … I had to add a lot more water as this cooked but my baby and I together ate three bowls of it and I don't even really like split pea soup. Unhealthiest: Split Pea with Ham & Bacon Soup Calories: 180 Total Fat: 2 grams Sodium: 850 milligrams Will keep for up to one week in the fridge and months in the freezer. LESS-, © 2020 ®/TM General Mills All Rights Reserved. Thanks! They have a slight sweet flavor and creamy texture that makes perfect for soup. Join 10,000+ members of the THM Community and get my free 10 day stress relief workbook. This Remove ham from cooker; place on cutting board. Split Pea Soup with Ham is hearty, healthy, and comforting, but so easy to make from scratch. Products and ingredient sources can change. Stovetop Directions. Rating: Unrated. And watch videos demonstrating recipe prep and cooking techniques. April 9, 2009 at 6:12 PM Cover with lid and lower to a simmer for 20 mins. Soups and salads are a great way to enjoy the whole, unprocessed foods that form the centre of a healthy diet. Vegetable soup is about the only thing she will eat these days so I'm grateful for a new recipe. Bring the ingredients to a boil over medium-high heat. Stir well before serving. Place the bones back in the water and simmer for an additional hour. Try any combination of vegetables--sweet potatoes, winter squash and spinach create a sweeter offering. National Center 7272 Greenville Ave. Dallas, TX 75231 Customer Service 1-800-AHA-USA-1 1-800-242-8721 Contact Us Hours Monday - Friday: 7AM - 9PM CST How To Store. Add ham. Our Split Pea & Ham soup is a protein rich, fiber-filled soup. Contact Us. Top with split peas, vegetable stock, salt, pepper and spices and bring to boil. Don’t forget the croutons. Once cool enough to handle, blend using an immersion blender or in batches with a standard blender. Add coconut oil to a large pot over medium heat. Slow-Cooker Beef Stroganoff (Cooking for 2), Slow-Cooker Yellow Split Pea Soup with Canadian Bacon. Split peas are dried peas that are high in fiber, protein, vitamins, and minerals. Bring the water up to a boil on the stovetop and then lower to a simmer and cook covered for 1.5 hours. Mm! Start out by putting a ham bone or ham hock in a stock pot and cover with water. You don’t have to soak the split peas to make this soup. ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW. The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version. Campbell's Chunky Healthy Request Soup, Split Pea & Ham with Natural Smoke Flavor, 18.8 Ounce (Pack of 12) You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Enjoy fresh tasting soup with Healthy Choice. It Can Lower Cholesterol Levels. Mix all ingredients except ham in 4- to 5-quart slow cooker. Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products, Skinny Slow-Cooker New Orleans-Style Stuffed Peppers. You can find split peas in most grocery stores by the dried beans. Freezer: This vegan split pea soup is freezer friendly and freezes well for up to 2 – 3 … Heat the olive oil over medium heat for 1 minute; Add the onions and carrots and cook over medium heat for 7 minutes until the onions started getting soft and translucent. Reduce heat so soup simmers. The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.