2,000 calories a day is used for general nutrition advice. Protein 1g There are 200 calories in a 1/2 sub roll serving of Publix Multigrain Roll. 2,000 calories a day is used for general nutrition advice. 88 % 40g Carbs. Serving Size. Other Popular Results; White Sub Roll. Serving Size: 6" sub: Amount Per Serving. Calories ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll… Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sign Up. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread Serving Size : 0.5 Sub roll. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. 11 % 6g Fat. 20 Minutes of Running. 100 calories. Publix. 6-Inch Sub Roll. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts for other Publix products and all your other favorite brands. Eat better. We'll make it just how you like, as quickly as possible. More Bread Nutritional Info. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. Bread With the Highest and Lowest Calories on the Publix Menu. 1 roll (43g) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. And building your perfect sub is an honor to us. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 1 roll = 176g. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Generic. Amount Per Serving. 2 % 1g Protein. 1 slice = 56g. From mountain wheat to Italian five-grain, make any meal better with fresh bread from Publix. Serving Size. Nutrition Facts. Publix All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. ... Multigrain Sub Roll. About Food Exercise Apps Community Blog Shop Premium. 38 Minutes of Cycling. But what are the healthiest and unhealthiest Publix sub choices? All trademarks, copyright and other forms of intellectual property are property of their respective owners. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition information for Multi Grain Bread. Our special teal shelf tags have icons on them to tell you what's what. There are 350 calories in 6" sub of Publix Italian Sub. The Bread on the Publix menu with the lowest amount of calories are Premium Whole Wheat 100% Stone Ground Bread (60 calories), Italian 5 Whole Grain Bread (100 calories) and Premium Italian Bread (110 calories). roll. 200 Cal. Rye Bread. Full nutritional breakdown of the calories in Publix 6" Turkey sub w/provolone based on the calories and nutrition in each ingredient, including Whole Wheat Sub Roll - 6 inch, Provolone Cheese, Boar's Head Ovengold Turkey Breast, Onions, raw, Red Ripe Tomatoes and the other ingredients in this recipe. : Calorie breakdown: 39% fat, 38% carbs, 22% protein. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. If it's not, we'll slice it again until we get it right. There are 350 calories in 6" sub of Publix Italian Sub. Kroger Kroger - Multigrain Sub Roll. Sign Up. Sour Dough Bread. 10 % 2g Fat. How does this food fit into your daily goals? No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Daily Goals. Choose a store. Percentages are based on a diet of 2000 calories a day. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 % 3g Fat. 30 Minutes of Cycling. : Calorie breakdown: 8% fat, 74% carbs, 18% protein. Log Food. Calorie breakdown: 12% fat, 86% carbs, 2% protein. 91 Net Carbs Per Serving Add to Food Diary. Additional nutrition information available upon request. 1.2 Hours of Cleaning. roll. 74 % 50g Carbs. Publix Publix - Multigrain Sub Roll. There are 440 calories in 1 roll (173 g) of Publix 100% Whole Wheat Sub Roll. 1.5 Hours of Cleaning. Start; Food Tracker. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 140. Publix Deli Style Sub Roll Found in bakery department. About Food Exercise Apps Community Blog Shop Premium. Log In. Find more foods like Publix Wheat Sub Roll. 1 slice (56g) Nutrition Facts. Comprehensive nutrition resource for Publix bakery. Dinner Rolls. Want to use it in a meal plan? There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. The perfect gluten-free sandwich roll or burger bun, ... 5g fiber, 120 calories, and 1g fat. Amount Per Serving. Personalized health review for Publix Premium Multi-Grain Bread: 100 calories, nutrition grade (B plus), problematic ingredients, and more. Log In. There are 550 calories in 1 loaf of Publix 5 Grain Sub Roll. Live Healthy & Happy. Publix Deli oven-roasted turkey breast on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 140 calories. Log food: Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. Log food: ... Publix Multi Grain Bread Found in bakery department. Order. Serving Size : 1 Sub Roll (170g) 470 Cal. White Bread. Personalized health review for Publix Bakery Ciabatta Roll: 200 calories, nutrition grade (B), problematic ingredients, and more. Get full nutrition facts for other Publix products and all your other favorite brands. ... Arnold Multi-Grain Sandwich Thin. You select the delicious veggie toppings. Nutrition Facts. Learn the good & … 88 Net Carbs Per Serving Add to Food Diary. Serving Size : 1 roll. Daily Goals. Is this information inaccurate or incomplete? Publix Publix - White Sub Roll. There are 350 calories in a 6" sub serving of Publix Italian Sub. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… Taste the difference in Publix Bakery fresh-baked breads and rolls! Publix. 260 Cal. main content. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Tufts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Recipes & Inspiration. Publix Italian Five Grain Sub Roll Found in bakery department. Head to the diet generator and enter the number of calories you want. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. About Food Exercise Apps Community Blog Shop Premium. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. 6 Inch Sub Sandwhich Roll. 24 Net Carbs Per Serving Add to Food Diary. Personalized health review for Publix Cinnamon Rolls: 150 calories, nutrition grade (C minus), problematic ingredients, and more. So we ask if the slice is the right thickness. 540. 75 % 91g Carbs. 1 roll = 170g. Log Food. slice. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. You select the cheese and delicious veggie toppings. 2,000 calories a day is used for general nutrition advice. Recipes & Inspiration. Enjoy. Nutrition Facts. Activity Needed to Burn: 250 calories. 25 Minutes of Running. Track calories, carbs, fat, and 16 other key nutrients. How does this food fit into your daily goals? Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Learn the good & bad for 250,000+ products. When you order sliced meats at the Publix Deli counter, we want to make sure you're happy. Click. ... Multigrain Bread. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 16 % 11g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Furthermore, how many calories is a Publix Italian sub? Learn about the number of calories and nutritional and diet information for Publix bakery. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Personalized health review for Publix Bakery Multigrain Bread: calories, nutrition grade (N/A), problematic ingredients, and more. Activity Needed to Burn: 197 calories. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? Publix Multi Grain Bread Found in bakery department. Sign Up. Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 470. Amount Per Serving. Nutrition Facts. Log Food. Whole white sub roll. Learn the good & bad for 250,000+ products. In-Store Pickup Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. Calorie Goal 1,800 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Log In. 14 % 17g Protein. Learn the good & bad for 250,000+ products. Whole Wheat Bread. Serving Size. Daily Goals. Calories, nutrition grade ( C minus ), problematic ingredients, and sandwiches your weight loss.... 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