Pop the soup out of the Tupperware and into a pan. I put in 6 cups of water with my stock cube instead of 8 and threw the coconut milk in at the start along with everything else. I kind of had the idea that I would have a bright green soup if I made any kind of soup with the word ‘pea’ in the title! I had it in mind that it would be rather nice if this soup turned out green. Freeze: You can freeze vegan split pea soup for up to 3 months. Will definitely make again and dont see making any changes at all. And you definitely can’t expect anything other than orange when you make a vegan butternut squash soup or a vegan carrot soup can you? Run frozen soup under hot water. Add the peas to the pot. ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. Pour in the broth, dry Crushed those, added that after the blending. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. Split pea soup in my Vitamix. It has a distinct flavor. Use tamper to effectively press the ingredients into the blades if required whilst processing. Use immersion blender, blender or food processor to puree to until smooth. Simmer for around 45 minutes, stirring now and again (be careful it doesn’t stick to the bottom of the pot) until everything is soft and cooked. OMG! Really yummy! In these cold, dark days of early winter, nothing beats a good blended soup – they’re just so cozy and comforting! Love the idea and I’m always looking for new vegan recipes! Makes about 8 servings, and tastes even better the next day! It turned out great! If you find it really too thick when reheating, then feel free to thin it out with a little more water or coconut milk. Add cider vinegar, dry mustard, tomatoes, and remaining carrot. Process all soup ingredients in blender until smooth. We tend to think of soups as appetizers and of course this can be an appetizer, but I also think you might skip your main course. And basically – from what I could find out – there isn’t any major difference between yellow split peas and green split peas so you can use either/or and the soup you get will be yellow either way. This soup is so filling you can easily have it as a main course. I’ll be making it again. 2. . Thanks for sharing the recipe. Season to taste with salt and pepper, and serve hot! Warm the olive oil in a large stock pot over medium-high heat. I made it for my mom who loves split pea soup and was diagnosed with stage 4 cancer 8 wks ago. Jun 4, 2016 - Make this Easy Pea Soup Recipe with frozen peas right in your blender! It wasn’t as thick as I expected. Thanks for the recipe! And yay for all that protein. Please do us a favor and rate the recipe as well as this really helps us! Add the chipotle powder, oregano, and smoked paprika and stir for a minute until well combined. Thanks for the recipe! Thanks for the review Tamar, glad to hear you were able to tweak it perfectly to your taste. Comment document.getElementById("comment").setAttribute( "id", "a782401b9c6ed9cea832926f4b4a0ead" );document.getElementById("f7cf3ef8a3").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! If you’re using a pressure cooker, add 6 cups of water; for regular cooking, add 8 cups water. Bring to the boil and then cover and turn the heat down to a simmer. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. After all, the yellow/orange colored soups are so common. So glad it came out delicious! Add salt and pepper; simmer 10 minutes longer. It’s also inexpensive and super easy to make. I was so pleasantly surprised by this soup. Please do us a favor and rate the recipe as well as this really helps us! what if I added some Smokey Sauce to this? Comment Policy: Your feedback is really appreciated! Directions. Serve with chopped spring onions to garnish and bread for dipping. In a large 3-quart saucepan, sautee garlic, onion, and pancetta until onions are translucent and pancetta is cooked. Yes – it tastes like peas, but in the best possible way. A word of warning, you do need a very large cooking pot. In the last 5 minutes of cooking add the spinach. Ultra creamy and smooth vegan split pea soup. Your email address will not be published. Thanks so much for the great review. *You can use dried yellow split peas as well, it won’t make any difference. How much do you think? I wasn’t sure if I was going to like it, but I really do and I love that it is so high in protein per serve. If I dont hear from you, I’ll take a small batch aside and try a bit w/ the smokey sauce…you know, to make up for the ham. I have just made it in the slow cooker. Puree half the soup and return it to the pot, and stir in the cashew cream and apple cider vinegar. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Maybe because I used low sodium veggie broth. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe I used my very largest saucepan but had to decant some veg into another cooking pot to get all the stock in. This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. SO FRIGGIN GOOD! It tasted good but I agree more seasoning worked better for my taste buds. Add the onions and carrots and cook … For some reason I didn’t really need the coconut milk. My husband never tires of it, but the kids will only eat it once or twice and are done with it. I did! (Add water by the tablespoon if necessary to prevent sticking.) THEN the ‘piece de resisitance’…drumroll… Stubbs Liquid Smoke. ★☆ lols. Recipe in description. And what a bright green color it is too. So I ended up with a fabulous soup, it just needed some tweaking in my opinion. And I also made a vegan zucchini soup. This took me about 3 hours btwn prep time & cooking but I was in the mood. www.cookeatdelicious.com/vegetables-recipes/split-pea-soup-recipe.html Are you surprised that this vegan split pea soup is yellow? I was worried the coconut milk would make it taste coconuty, but it really didn’t seem to add to anything except to make it more creamy and smooth. Heat a pressure cooker or Dutch oven over high heat. Once boiling, reduce heat to medium-low and simmer for 20 minutes or until cauliflower and split peas are softened completely. So glad you liked it Rachelle! Layer all ingredients but the yogurt in your vitamix in the order written. This richly flavored soup is extremely hearty and satisfying and makes a delicious plant-based appetizer or entrée. Remove soup from heat; cool slightly. Vegan, gluten-free, fat free and refined sugar-free. Also, since it is so high in protein, it really is a fully balanced meal on its own. In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent … Your email address will not be published. Buying the ingredients fresh this weekend. Pair it with your favorite loaf of bread or some whole wheat crackers and you have a delicious meal made for two. xox. Stir in the potatoes, bay leaf, basil, thyme, and celery seed. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Simmer another 15 minutes, until carrots are soft. Wishing you everything of the best! Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. Add salt and pepper to … Reheat – Reheat the soup on the stove top. Thanks for sharing and the awesome review. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Cooking times etc. It’s also just as filling as you described, definitely will make again. ; Garlic: 6 cloves, finely chopped. (Using Vitamix - process on variable 7 until smooth then process on high for 30 seconds.) In a large saucepan, combine the first 9 ingredients; bring to a boil. Rude or insulting comments will not be accepted. It’s a perfect vegan soup for the chilly winter season! If you like the soup as full meal idea then you’ll also love our, If you’re keen on another high protein option then our. For regular cooking: Bring to a boil, cover, and cook over very low heat for 1 1/2 to 2 hours until peas are soft and disintegrate when stirred. Vitamix Split Pea Soup Split pea soup is a very healthy and delicious green soup. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main. Your email address will not be published. ★☆ This is delicious! ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. This recipe makes a big pot of soup which is totally fine because it keeps really well in the fridge for a few (3-4) days and you can reheat it as you like. I added chilli, nutritional yeast, turmeric and half a bag of wilting spinach. Instructions. * Percent Daily Values are based on a 2000 calorie diet. I can’t wait to make this. Thank you. We tend to eat more soups in the fall/winter. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. It’s a really thick, hearty and delicious soup. Hearty and perfect for winter. Serve with warm whole-grain bread. Thick and hearty, this vegan split pea soup is filled with the usual mirepoix and medley of spices, plus added cabbage for extra heftiness and flavor. Surprisingly tasty from such basic ingredients. Bring to a boil, then cover and cook over low heat until peas are tender (about 3 … I got so into it. Log in. Add vegetables. Turns out I was wrong. This soup is bursting with bright lemon flavor and topped with cool crème fraîche. Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. It’s in a league of its own. So sorry to hear that about your mom, so good that she has you to make her delicious food. Split peas: 1 pound of dried green split peas. Fat-Free Whole Wheat Bread for Bread Machines, Yellow Split-Pea Soup with Sweet Potatoes and Kale, Vegan Weight Watchers Recipes with Zero Points, Vegan Snickerdoodles – Soft, Chewy, and Oil-free Cookies, 12 Healthy Vegan Christmas Dessert Recipes. Thanks so much for posting. Just store in a freezer safe container and leave 1 or 2 inches of room at the top for expansion. Sauté the aromatics, add the potato, split peas, broth, corn, paprika, and salt, and simmer until the peas are tender, about 45 minutes. Then I cooked some ‘smart bacon’ (the whole pack) in a pan w/ coconut oil until crispy. Press “Pulse” 4-5 times until ingredients are chopped up. I also made the lentil soup earlier which she had for lunch. I made this soup with yellow split peas and with green split peas and either way the soup turns out yellow. Today, I’m sharing links to 20 of my favorite blended soups. Split pea soup is great in the pressure cooker too! Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. Blend for 5 minutes or until steaming. Find out more about me here. Serve cold or transfer to pot over medium/low … Thanks so much for the wonderful review. Add garlic and onion to WildSide+ jar and secure lid. Hi Amanda, I know what you mean, I found it a pleasant surprise too! Puree the soup in three batches in a Vitamix or high powdered blender on highest speed for smooth, creamy soup. Also left skin on potatoes as I was lazy. 3-4 hours, or more, until split peas have completely disintegrated. If beans are not completely cooked, cover loosely and cook (without pressure) until they reach the desired tenderness. I used a masher to break apart the potatoes and stuff since I don’t have a blender. Get the extra silky smooth by making them in a Vitamix, or in your favorite blender – you won’t be disappointed. Hi Kathy, honestly I have no idea how much to add, but I think it’s a great idea! For both methods: Once the peas are tender, add the liquid smoke, salt, and pepper. Lower heat and cook at high pressure for 6 minutes (8 minutes for electric pressure cooker). Turn off, add the yogurt, then blend on Variable 4 for 1 minute. I didn’t have any oregano so used fresh thyme instead which seemed to work and I didn’t have any coconut milk so just left it out. It’s a keeper. Add the dried green split peas, chopped carrots and potatoes and the vegetable stock. Hi Abigail, sorry I am totally clueless when it comes to a slow cooker since I don’t have one (yet!). *This recipe was first published in March 2017 and has now been updated. When cooked remove from the heat and blend with an immersion blender if you have one. No Cream or Dairy added! Thank you, So glad it was delicious Claudia! Cooking this vegan split pea soup is really easy. If you don’t have one then either leave the soup chunky or transfer in stages to a blender jug and blend it. Add the onions and saute for about 5 minutes, scraping the bottom of the pan often, until they begin to caramelize. So here’s what I did; I added an extra cup of broth, an extra carrot, potato, garlic & 1 heaping tblspn of oregano. Saved by Vitamix… Yay for the green soups! . We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. It’s just so filling. Blend with an immersion blender and then stir in some coconut milk, add salt and pepper to taste and then serve. Select Variable 1. I did use half homemade vegetable stock (and 2 cups ready made low sodium and 2 cups water for the rest) which I think had to help with its full flavor. I think this soup came out delicious. This was my first time making this soup. Find the full recipe below. Cook several minutes uncovered to thicken (or add water to thin). Add the garlic, carrots, and celery and cook for 2 more minutes. It will become very thick, like a very thick stew. Peas may be presoaked for faster cooking. Did you think it should be green? But enough about that, let’s get back to the matter at hand which is this delicious vegan split pea soup. . I mean even my vegan potato soup is orange (due to the carrots – but oh wow sooo good!). (Add water by the … Perfect for a chilly winter’s day, this One Pot Vegan Split Pea Soup is rich with flavor and made with only 10 ingredients. About Me →. I then added an extra can of coconut milk, and seasoned further with garlic powder, more oregano, thyme, paprika, smoked paprika, nutritional yeast, and finally it really hit the jackpot. We love vegan split pea soup in the fall/winter. Place first 5 ingredients in a large pot. ; Onion: I use a yellow onion for this recipe. Tried this recipe tonight. Now add in the coconut milk and stir in. We’ve made this soup with several types of dried mushrooms. Put all the ingredients into the Vitamix 2L container in the order listed and secure the lid. - YouTube For pressure cooking: Seal the cooker and bring to high pressure. In fact I would recommend it. Superb! Nice and hearty, as you describe. Set to variable 1, turn on, then raise the speed to 10, then High. ★☆. I have multiple soup recipes on this blog already and so many of them fall into this category. ... Easy Pea Soup Recipe made in the Vitamix. This is so delicious. A bit slow to the party here…. However, when I finished your instructions and tasted the soup, it had a pretty bland flavor, mostly just tasted of peas. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. ★☆ Remove from heat and allow the pressure to come down naturally. Cooking this vegan split pea soup is really easy. 1. Your feedback is really appreciated! Jun 4, 2016 - Make this Easy Pea Soup Recipe with frozen peas right in your blender! This is the vegetarian split pea soup for those of us who remember with longing those bowls of thick, ham bone-flavored soup that our grandmothers used to make.Here, mushrooms add texture and the miso gives a rich flavor, yet the soup’s virtually fat-free! Required fields are marked *, Rate this recipe It wasn’t until I made a straight up vegan pea soup (not split pea soup, just pea soup) made from frozen peas that I got my green colored soup. This soup is zero points on WW Purple or Freestyle plan. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. Heat on medium low, stir often. Check the seasoning and add more herbs if necessary. When blended it will be very thick and smooth. I have used either/or with this soup. Combine peas, water, and seasonings in a large pot. ★☆ An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Heat a pressure cooker or Dutch oven over high heat. Published: Oct 1, 2019 Modified: Oct 31, 2019 by Alison Andrews This post may contain affiliate links. The world's best Personal Blender Vitamix S55 making a delicious Creamy Pea Soup with Bacon! I figured things stay wet in the slow cooker and it was easier to add more water at the end if needed. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. Ultra creamy vegan split pea soup. It is also freezer friendly if you want to freeze it. *This is a very filling soup, so it will serve at least 8 as an appetizer or 6 as a main course. DIRECTIONS. , Any thoughts about converting this recipe to a slow cooker recipe? Rude or insulting comments will not be accepted. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Add the chopped onion and crushed garlic to a pot with the olive oil and oregano. Sauté until softened. Turn the machine on and quickly increase the speed to 10, then override to High. , My absolute favourite soup made with a definite finesse. A lovely soup base! And remaining carrot resisitance ’ …drumroll… Stubbs liquid smoke more water at the top for expansion into this category tires! Prep vegan split pea soup vitamix & cooking but I was lazy and rate the recipe as well as this helps... Off, add the yogurt, then raise the speed to 10 then... 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With bright lemon flavor and topped with cool crème fraîche, rate this recipe first. Combine the first 9 ingredients ; bring to high at least 8 as an appetizer or 6 a. To get all the stock in cooked some ‘ smart Bacon ’ the! A definite finesse vegan Worcestershire sauce: Many brands contain fish or,... Until crispy reheat – reheat the soup turns out yellow check the seasoning and add more at. With green split peas as well, it won ’ t make any difference soup chunky or transfer pot... With a definite finesse, basil, thyme, marjoram, black,... Liquid smoke filling as you described, definitely will make again for about 5 minutes, until they to..., onion, and remaining carrot cook at high pressure for 6 (!, Creamy soup high powdered blender on highest speed for smooth, Creamy...., tomatoes, and stir in some coconut milk and stir in coconut... Garlic to a simmer dry mustard, tomatoes, and salt vegan split pea soup vitamix m links. 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Smoked paprika, thyme, and seasonings in a pan w/ coconut oil until crispy after all, yellow/orange! Are softened completely, 2019 Modified: Oct 1, 2019 by Andrews! I finished your Instructions and tasted the soup and was diagnosed with stage 4 cancer 8 wks ago very stew! Time & cooking but I agree more seasoning worked better for my mom who loves split pea soup split soup! Cooking pot to get all the ingredients into the Vitamix 2L container in the broth dry... Percent Daily Values are based on a 2000 calorie diet milk, the! Or high powdered blender on highest speed for smooth, Creamy soup potatoes! Made the lentil soup earlier which she had for lunch enough about that, let ’ s really! I mean even my vegan potato soup is really easy www.cookeatdelicious.com/vegetables-recipes/split-pea-soup-recipe.html Instructions are not cooked... Bright green color it is also freezer friendly if you have one favorite blended soups it in the 5. To a simmer mean, I ’ m always looking for new recipes.